Welcome!

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a Mindfulness-based and solution-focused therapist, my goal is to help you uncover your true, relaxed potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

By applying complementary therapy approaches and techniques, you can release long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, comfortable and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're now ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.

"“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” - Brené Brown"

See My Services